Soups

Healthy Cauliflower Soup with Bacon and Chili Oil

Sharon Chen
March 20, 2018
84

This healthy cauliflower soup recipe is like a healthier, leaner version of potato soup. And thanks to the addition of Kettle & Fire's collagen-rich chicken bone broth (a better option than chicken stock or chicken broth), it's also packed with protein and essential vitamins.

4
1 large head cauliflower ( cut into small florets or lightly chopped in a food processor )
2 tablespoons olive oil
to taste Kosher salt or sea salt
to taste pepper ( Freshly ground )
3 slices bacon ( thick-cut )
2 anchovies
1 small fennel bulb ( chopped )
1 small leek ( chopped )
2 cloves garlic ( chopped )
tablespoon ground coriander
4 cups Kettle and Fire Chicken Bone Broth
2 bay leaves
½ teaspoon smoked paprika
¼ teaspoon red chili powder
  1. Heat the oven to 400°F. On a baking sheet, toss the chopped cauliflower with 1 tablespoon of the olive oil and season with salt and pepper. Transfer to the oven and roast, tossing once, until...
See the full directions on my site
Nutritions

Calories
1411

Sodium
1279mg
53% DV

Fat
82g
127% DV

Protein
18g
37% DV

Carbs
121g
41% DV

Fiber
10g
43% DV
.