Main Dishes

Healthy Chicken breast recipe with giant couscous, pesto sauce and radicchio

138

This quick chicken salad is a life saviour, quick to make and requires just a few ingredients like chicken breast, pesto suace, radicchio and peppers .

4
300 g giant couscous
300 g Chicken breast cooked I used roasted
3 peppers I have used mini pimientos dulce
1/2 radicchio
2 Small red onions
3 spring onions
4 tbsp homemade pesto sauce

1. Cook the couscous by following package instructions. Mine cooked in 7 minutes.
2. Meanwhile, take out a larger bowl, add the shredded chicken breast, chop the red onion, spring onion, radicchio and...
See the full directions on my site

Nutritions

Calories
701

Sodium
858mg
35% DV

Fat
12g
18% DV

Protein
34g
68% DV

Carbs
99g
33% DV

Fiber
12g
48% DV

Marinated Taro Root

2313

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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