Main Dishes

Healthy Chicken Chilaquiles Recipe

6

I can't say that my taste is super advanced or sophisticated. But the spicy Mexican food no doubts makes my heart scream cause I know there is something about this visionary creamy and cheesy, red chilaquiles that makes me WHOA! while preparing this dish. This red chilaquiles is basically my breakfast favorite! I super love it

2-servings
10 pieces cut into triangles and friend in oil ( you can use pre-made tortilla chips as well )
4 pieces red tomato ( fresh )
1/2 cup quajilo chilies ( de-veined and boiled in water )
1 clove garlic
1/4 union
salt ( to taste )
pepper ( to taste )
olive oil
Toppings:
Chicken ( Shredded )
cheese
cream
onions and cilantro ( chopped )

  1. In the blender, blend well the tomatoes, the garlic, the onion, and the chilies and cook over medium heat with a small amount of olive oil.
  2. Once cooked, add the fried tortilla chips to...
    See the full directions on my site

Nutritions

Calories
8496

Sodium
2968mg
123% DV

Fat
419g
645% DV

Protein
939g
1878% DV

Carbs
79g
27% DV

Fiber
53g
215% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV