Healthy Chicken Korma Recipe

October 13, 2020

364

healthykitchen101.com

This Chicken Korma recipe actually reminds me that one time when all we wanted was a healthy, easy prepping and no hair-triggered meal.

This Chicken Korma recipe actually reminds me that one time when all we wanted was a healthy, easy prepping and no hair-triggered meal.

healthykitchen101.com

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Ingredients for making the dhokla batter::
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1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
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Ingredients for making the tempering::
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1/8 tsp. Asafoetida
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Preparation for making Rava dhokla:

Take a ceramic mug,
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Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 4g 29%

Monosaturated Fat 12g 78%

Cholesterol 2mg 0%

Sodium 486mg 20%

Potassium 271mg 7%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 3g 6%

Vitamin A 2591IU 51%

Vitamin B6 1mg 83%

Vitamin C 20mg 34%

Calcium 86mg 8%

Iron 3mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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4 gram Baking Soda
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Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
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9% DV

Carbs
21g
7% DV

Fiber
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10% DV

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Fat

Saturated Fat 0.12g 0%

Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.08g 0%

Cholesterol 0.34mg 0%

Sodium 1499mg 62%

Potassium 347mg 9%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 0.7g 1%

Vitamin A 0.0IU 0%

Vitamin B6 0.53mg 26%

Vitamin C 0.3mg 0%

Calcium 23mg 2%

Iron 1mg 9%

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Healthy Chicken Korma Recipe

This Chicken Korma recipe actually reminds me that one time when all we wanted was a healthy, easy prepping and no hair-triggered meal.

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