Healthy Chicken Noodle Casserole with Spaghetti Squash

October 30, 2018

1 Large chicken breast ( shredded about 2 cups )
1/2 Cup Onion ( diced about 1 small onion )
1/3 Cup Celery ( diced )
1 1/2 Tbsp Garlic ( minced )
1/2 Tbsp Olive oil
4 Cups Cooked Spaghetti squash ( about one small squash )
1 Can Low fat condensed cream of chicken soup
1/3 Cup Unsweetened almond milk
3/4 tsp Salt
Freshly ground black pepper ( to taste )
1/2 Cup crushed Ritz crackers

To roast the squash: Preheat oven to 400 degrees. Line a[baking sheet|http://amzn.to/1Vpfh7n" target="_blank" rel="nofollow]with parchment paper Cut the squash in half and scoop out the seeds. Place it...
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Nutritions

Calories
259

Sodium
823mg
34% DV

Fat
9g
14% DV

Protein
19g
38% DV

Carbs
23g
7% DV

Fiber
3g
12% DV