Salads

HEALTHY CHICKEN STIR FRY WITH DIJON ORANGE ALMOND SAUCE AND ZUCCHINI NOODLES

56

This healthy chicken stir fry has spring vegetables and a creamy, bright orange almond & Dijon sauce. Serve it over zucchini noodles for a Whole30 compliant, easy weeknight dinner!

2
2 Large zucchinis, spiralized with the 3mm blade
Salt
1 Tbsp Olive oil
8oz Chicken breast, cut into cubes
1/2 tsp Fresh ginger, minced
1 Cup Asparagus, cut into small spears
2/3 Cup Snap peas, halved
1/2 Large Red pepper, thinly sliced
3/4 Cup Orange juice, not from concentrate
2 Tbsp Natural almond butter
2 tsp Dijon mustard (make sure it doesn\'t have wine for whole30 option)
1/2 tsp Honey (leave off for whole30 option)*
Pepper
A small bunch of radishes, spiralized with the 3mm blade
1/2 Cup Fresh Mandarin orange segments
Sliced fresh basil, for garnish
1. Place the spiralized zucchini into a colander set over a large bowl and sprinkle with a pinch of salt. Let sit, stirring occasionally, so that the zucchini releases some of its water. 2. In a large pan,...
See the full directions on my site
Nutritions

Calories
176

Sodium
119mg
4% DV

Fat
7g
12% DV

Protein
3g
7% DV

Carbs
26g
8% DV

Fiber
5g
20% DV

Marinated Taro Root

1474

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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