Salads

HEALTHY CHICKEN STIR FRY WITH DIJON ORANGE ALMOND SAUCE AND ZUCCHINI NOODLES

Taylor Kiser
April 26, 2016
56

This healthy chicken stir fry has spring vegetables and a creamy, bright orange almond & Dijon sauce. Serve it over zucchini noodles for a Whole30 compliant, easy weeknight dinner!

2
2 Large zucchinis, spiralized with the 3mm blade
Salt
1 Tbsp Olive oil
8oz Chicken breast, cut into cubes
1/2 tsp Fresh ginger, minced
1 Cup Asparagus, cut into small spears
2/3 Cup Snap peas, halved
1/2 Large Red pepper, thinly sliced
3/4 Cup Orange juice, not from concentrate
2 Tbsp Natural almond butter
2 tsp Dijon mustard (make sure it doesn\'t have wine for whole30 option)
1/2 tsp Honey (leave off for whole30 option)*
Pepper
A small bunch of radishes, spiralized with the 3mm blade
1/2 Cup Fresh Mandarin orange segments
Sliced fresh basil, for garnish
1. Place the spiralized zucchini into a colander set over a large bowl and sprinkle with a pinch of salt. Let sit, stirring occasionally, so that the zucchini releases some of its water. 2. In a large pan,...
See the full directions on my site
Nutritions

Calories
176

Sodium
119mg
4% DV

Fat
7g
12% DV

Protein
3g
7% DV

Carbs
26g
8% DV

Fiber
5g
20% DV
Sugar Free Pan Fried Dinner

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8 small taro roots
water
salt
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3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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