Healthy Chicken Tikka Masala

January 18, 2021

A Healthy Chicken Tikka Masala recipe that is quick to make and keto-friendly. All the flavor and zero guilt make this tasty Chicken Tikka Masala dish even more satisfying. Serve it with rice to have dinner ready in under 30 minutes.

3 large chicken breasts, chopped into 1 cubes
1 large onion, boiled and pureed
finely chopped cilantro
red chili powder
1/4 cup water
1/4 cup cashews, blended into a paste
1 tsp turmeric (fresh or powder)
1 tsp fresh grated ginger
1 tsp fresh grated garlic
salt
oil
.5-1 package Shan Chicken Tikka Masala Spice Mix (you can use a different brand if you prefer)

1. Mix the chicken breast, Shan Chicken Tikka Masala Spice, and 2 tbsp of oil together and let it sit at room temperature while you prepare the other ingredients.

See the full directions on my site

Nutritions

Calories
98

Sodium
4mg
0% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
9g
3% DV

Fiber
1g
6% DV