Breads

Healthy Chocolate Chip Pumpkin Bread

Easy, moist, delicious, and healthy, this chocolate chip pumpkin bread is perfect for a snack, or even for breakfast! Low fat, low sugar, and whole grain.

16
2 cups pumpkin puree
1/3 cup plain Greek yogurt (or regular yogurt)
1/3 cup coconut oil, melted (or other vegetable oil)
2 large eggs
1/2 cup brown sugar, lightly packed
1 cup all-purpose flour
1 cup whole wheat flour
1/2 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 1/2 teaspoons pumpkin pie spice
3/4 cup semi-sweet chocolate chips
Preheat the oven to 350 degrees F. Lightly spray two 8x4 inch loaf pans with non-stick spray and set aside. In a medium bowl, whisk together the pumpkin puree, yogurt, coconut oil, eggs and brown sugar...
See the full directions on my site
Nutritions

Calories
167

Sodium
149mg
6% DV

Fat
7g
10% DV

Protein
3g
6% DV

Carbs
24g
8% DV

Fiber
2g
8% DV

Crispy Zucchini Bites

286

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

204

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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