I am sure there are plenty of moments in your life where don't have the time to make a great tasting breakfast. However, what if you could wake up to a nice big jar of chocolate flavoured granola that's healthy!? Let me show you how to do this.
300 g of oats 100 g of pumpkin seeds 250 g of crushed almonds 200 g of honey 1 teaspoon of vanilla extract 1.5 tablespoons of cocoa powder 1 teaspoon of ground cinnamon 150 g of dried cranberries
Pre-heat your oven to 150 degrees Celsius (300 degrees F)
Mix the oats, pumpkin seeds and crushed almonds in a bowl.
Put the honey and your vanilla extract in a small pot or pan. Heat ...
1 large banana ( peeled, sliced and frozen ) 1 cup sliced strawberries ( frozen ) ½ cup coconut milk ( can substitute any other milk that you like ) 1/2 lime ( juiced ) 1 cup cubed dragon fruit 1 apple ( cored and thinly sliced ) 1 cup grapes ( sliced in half ) ½ cup whole raw almonds ¼ cup granola 1 cup dragon fruit ( chunks, frozen ) to taste sweetener
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ... See the full directions on my site
Sodium 228mg 9% DV
Fat 24g 36% DV
Protein 10g 21% DV
Carbs 63g 21% DV
Fiber 8g 32% DV
PER SERVING *
% DAILY VALUE*
% DAILY VALUE*
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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