Main DishesApril 11, 2017
Calories
233
Sodium
358mg
14% DV
Fat
7g
11% DV
Protein
7g
15% DV
Carbs
35g
12% DV
Fiber
4g
16% DV
Healthy Chocolate Waffles
13
When you eat these waffles it is like having your dessert FIRST! Your kids will LOVE these for breakfast, lunch or dinner! Just don't tell them they are healthy for them :)
8
1 cup whole wheat flour
1 cup all purpose flour
1/4 cup cocoa powder
1/4 cup sugar
2 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
4 tablespoons melted butter
1 1/4 cups milk
1 cup Greek yogurt
2 eggs, separated
2 tablespoons apple cider vinegar
1 cup all purpose flour
1/4 cup cocoa powder
1/4 cup sugar
2 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
4 tablespoons melted butter
1 1/4 cups milk
1 cup Greek yogurt
2 eggs, separated
2 tablespoons apple cider vinegar
In a large bowl, combine flours, cocoa powder, sugar, baking powder, baking soda and salt. Whisk together and set aside.
In a large glass measuring cup, combine melted butter, milk, Greek yogurt, egg yokes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
358mg
14% DV
Fat
7g
11% DV
Protein
7g
15% DV
Carbs
35g
12% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.6900000000000002g4%
Monosaturated Fat2g13%
Cholesterol20mg6%
Sodium358mg14%
Potassium379mg10%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar10g20%
Vitamin A266IU5%
Vitamin B60.22000000000000003mg11%
Vitamin C1mg2%
Calcium168mg16%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.