popular

Healthy Chop Suey Recipe

Julie Young
November 17, 2021
1307
appetizergirl.com

This healthy Chop Suey Recipeis the flavor bomb of my life lately. Want to know what I feel about this recipe? Wait- I'm trying to think on how to describe my feeling for this recipe. A perfect combination of flavors, fresh vegetable, crunchy- filling textures, colorful and nutritious foods together in one pan.

4
12 pieces jumbo shrimp head and shell removed
15 pieces snow peas
1 piece 15 oz. can young corn
1 piece small red bell pepper sliced small rectangular pieces
1 piece green bell pepper sliced small rectangular pieces
2 cups chopped cabbage
1 1/2 cup cauliflower florets
1 cup broccoli florets optional
1 piece medium yellow onion sliced
3/4 cup chicken broth
2 teaspoons cornstarch
3 tablespoons cooking oil
Salt and ground black pepper to taste
  1. Heat oil in the wok or large pan.
  2. Pan-fry the shrimp for 30 seconds per side. Remove it from the wok, set aside.
  3. Using the remaining oil, saute the onion until it starts to...

See the full directions on my site
Nutritions

Calories
918

Sodium
2765mg
115% DV

Fat
17g
26% DV

Protein
32g
65% DV

Carbs
160g
54% DV

Fiber
52g
211% DV