Healthy Cinnamon Plum Smoothie {Perfect Holiday Detox Recipe}
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This Healthy Cinnamon Plum Smoothie recipe is dairy-free, banana-free and 100% fruit! It satisfy all your holiday detox needs - get a head start on your weight loss goals this year! The best way to balance your diet if you had a few too many cookies (or slices of pie)!
1
Three large plums, pitted and cut into chunks
1/4 cup natural apple juice
1/4 cup frozen blueberries
1/2 - 1 teaspoon cinnamon, according to taste
A handful of ice cubes
1/4 cup natural apple juice
1/4 cup frozen blueberries
1/2 - 1 teaspoon cinnamon, according to taste
A handful of ice cubes
Nutritions
Calories
54
Sodium
1.0mg
0% DV
Fat
0.27g
0% DV
Protein
1g
3% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.16999999999999998g1%
Monosaturated Fat0.05g0%
Cholesterol0.47mg0%
Sodium1.0mg0%
Potassium78mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g7%
Vitamin A21IU0%
Vitamin B60.06mg3%
Vitamin C3mg6%
Calcium6mg0%
Iron0.43000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
