Breads

Healthy Coconut Pineapple Bread

25

Healthy Coconut Pineapple Bread is a simple, wholesome Paleo breakfast or dessert. Pineapple chunks nestled in warm, baked bread with a sweet pecan topping. A homemade holiday gift to give for the holidays that's dairy-free and gluten-free.

12
For the bread:
6 eggs ( room temperature )
20 oz crushed pineapple ( juice drained )
1/4 cup coconut oil ( melted )
1/4 cup honey
1 tbsp honey ( divided from the 1/4 cup )
2 tbsp lime juice
1 tsp vanilla extract
1/4 cup unsweetened coconut flakes
1 tbsp coconut sugar
1/2 cup coconut flour
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
For the topping:
1/3 cup pecans
2 tbsp coconut flour
1 tbsp coconut sugar
1 tbsp coconut oil ( melted )
  1. Preheat oven 350°F and line the bottom of a loaf pan with parchment paper. Set aside.
  2. In a large bowl, mix together the coconut flour, baking soda, baking powder, salt and coconut flakes and ...
    See the full directions on my site
Nutritions

Calories
270

Sodium
200mg
8% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
43g
14% DV

Fiber
5g
22% DV

This Keto Naan bread is yet another Indian recipe that is available in a Ketogenic avatar. It vgets ready in about 30 minutes and is a great breakfast meal. Not only the it is a good fit for the main dish, but it can also be used as a side dish with soup or salad.

Naan Butter Ingredients:
3 cups Mozzarella Cheese
2 tbsp Full-Fat Greek Yogurt
2 Large Eggs
2 tbsp Butter
1/2 Cups Almond Flour (Blanched)
1 tbsp Baking Powder (Gluten-Free)
1 tbsp Fresh Parsley (Chopped)
1/2 tsp Garlic Powder
6
  • Keto naan bread can be prepared in less than 30 minutes, making it an ideal Keto dish to prepare when you have not much time to spare. Following are the instructions for preparing the low-carb, Keto ...
    See the full directions on my site
Nutritions

Calories
414

Sodium
732mg
30% DV

Fat
29g
45% DV

Protein
27g
54% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

So this is probably our new favorite cake recipe, it is similar to some of the poundcake's we have done, however a more fruitier version, we have added some freshness in the form of blackberries and raspberries, full disclaimer there is 1 banana in this recipe, however, across 8 portions it's not the end of the world, this should be considered as a treat for all the hard work that you have done, plus each mini loaf is only worth 8g net carbs! If you aren't ready to treat yourself just yet, simply add an extra 1/3 cup of blackberries and an extra 1/3 cup raspberries.

Check out this delicious recipe!


See the full directions on my site
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