Desserts

Healthy Cookie Dough

3

These healthy vegan cookie dough bites are unbelievably dairy-free, oil-free, free of added sugar, and delicious as all hell. Gluten-free, flourless, plant-based.

16
1 cup pitted dates
1 cup walnuts
1/4 cup hemp seeds
2 tbsp flax seeds
1/2 cup cooked red lentils
3/4 tsp vanilla extract
1/4 tsp salt or to taste
1/3 cup dairy-free chocolate chips
Heat a large skillet over medium heat. Add the walnuts. Stir frequently and cook for 3 minutes. Add the hemp seeds and flax seeds to the pan. Continue to cook and stir frequently until walnuts and flax seeds are lightly browned, 2-4 more minutes. Transfer the walnut and seed mixture to a food processor. Pulse several times, scraping down the sides if needed, until broken into crumbs.
Nutritions

Calories
141

Sodium
36mg
1% DV

Fat
5g
7% DV

Protein
5g
10% DV

Carbs
14g
4% DV

Fiber
3g
14% DV