Sauce
April 12, 2018
See the full directions on my site
Calories
62
Sodium
104mg
4% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
Healthy Enchilada Sauce
8
This Healthy Enchilada Sauce is made with homemade with wholesome, everyday ingredients. A simple to make, 10 minute enchilada sauce made easy on the stovetop with minimal work. Naturally gluten free, Paleo, Vegan and low in calories. Perfect for topping enchiladas, tacos, burritos, salads and more!
8
15 oz tomato paste
1/2 cup vegetable broth ( low sodium )
2 tbsp chili powder
2 tsp cumin
1 1/2 tsp oregano
1 1/2 tsp garlic powder
1 tsp onion powder
salt and pepper to taste
1/2 cup vegetable broth ( low sodium )
2 tbsp chili powder
2 tsp cumin
1 1/2 tsp oregano
1 1/2 tsp garlic powder
1 tsp onion powder
salt and pepper to taste
- Place all ingredients in a saucepan and bring to a medium heat. Let the ingredients simmer together 2 minutes until it bubbles then reduce the heat to low and cover.
- Let the ingredients...
See the full directions on my site
Nutritions
Calories
62
Sodium
104mg
4% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.27g
1%
Polysaturated Fat
0.43g
2%
Monosaturated Fat
0.32g
2%
Cholesterol
0.79mg
0%
Sodium
104mg
4%
Potassium
682mg
19%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
7g
15%
Vitamin A
1567IU
31%
Vitamin B6
0.33mg
16%
Vitamin C
13mg
22%
Calcium
36mg
3%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
