SauceApril 12, 2018
See the full directions on my site
Calories
62
Sodium
104mg
4% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
Healthy Enchilada Sauce
9
This Healthy Enchilada Sauce is made with homemade with wholesome, everyday ingredients. A simple to make, 10 minute enchilada sauce made easy on the stovetop with minimal work. Naturally gluten free, Paleo, Vegan and low in calories. Perfect for topping enchiladas, tacos, burritos, salads and more!
8
15 oz tomato paste
1/2 cup vegetable broth ( low sodium )
2 tbsp chili powder
2 tsp cumin
1 1/2 tsp oregano
1 1/2 tsp garlic powder
1 tsp onion powder
salt and pepper to taste
1/2 cup vegetable broth ( low sodium )
2 tbsp chili powder
2 tsp cumin
1 1/2 tsp oregano
1 1/2 tsp garlic powder
1 tsp onion powder
salt and pepper to taste
- Place all ingredients in a saucepan and bring to a medium heat. Let the ingredients simmer together 2 minutes until it bubbles then reduce the heat to low and cover.
- Let the ingredients...
See the full directions on my site
Nutritions
Calories
62
Sodium
104mg
4% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.27g1%
Polysaturated Fat0.43000000000000005g2%
Monosaturated Fat0.32g2%
Cholesterol0.79mg0%
Sodium104mg4%
Potassium682mg19%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g15%
Vitamin A1567IU31%
Vitamin B60.33mg16%
Vitamin C13mg22%
Calcium36mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.