Healthy Fruit Dip with Greek Yogurt

December 11, 2017

This Healthy Fruit Dip is a delicious way to have protein with your fruit snacks. It is perfect for school lunches as well as a party appetizer.

1/2 cup Greek yogurt plain
1-1/2 tablespoons maple syrup or honey
1 tablespoon almond butter
1/4 teaspoon vanilla extract
pinch of cinnamon

1. In a bowl stir together the Greek yogurt, maple syrup, almond butter, vanilla extract and cinnamon until very well combined.

Nutritions

Calories
136

Sodium
220mg
9% DV

Fat
3g
5% DV

Protein
4g
9% DV

Carbs
21g
7% DV

Fiber
3g
13% DV