HEALTHY & GLOWING SKIN SALAD
37
Healthy Glow Salad combines the best ingredients for your skin. It is filled with vitamins, minerals, antioxidants, and vegetarian protein for glowing skin.
1
INGREDIENTS::
150 g Prawn cooked and peeled
100 g Mango peeled and diced
40 g Cherry tomatoes
60 g Avocado peeled and diced
100 g Mixed Leafs
20 g Coriander leafs picked
30 g fried Shallots
For the dressing::
teaspoons Onest Collagen
100 ml Olive Oil
40 ml Lime Juice
10 g Garlic minced
2 g Salt
1 g Black pepper
150 g Prawn cooked and peeled
100 g Mango peeled and diced
40 g Cherry tomatoes
60 g Avocado peeled and diced
100 g Mixed Leafs
20 g Coriander leafs picked
30 g fried Shallots
For the dressing::
teaspoons Onest Collagen
100 ml Olive Oil
40 ml Lime Juice
10 g Garlic minced
2 g Salt
1 g Black pepper
- For the dressing put all the ingredients in a blender and blend until smooth. Set aside.
- For the salad in a large bowl add the mixed leafs, Prawn, Mango, Avocado, Cherry Tomatoes and...
See the full directions on my site
Nutritions
Calories
1313
Sodium
1266mg
52% DV
Fat
97g
149% DV
Protein
13g
26% DV
Carbs
100g
34% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 74%
Polysaturated Fat 11g 69%
Monosaturated Fat 71g 445%
Cholesterol 46mg 15%
Sodium 1266mg 52%
Potassium 882mg 25%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 53%
Sugar 30g 60%
Vitamin A 450IU 9%
Vitamin B6 2mg 116%
Vitamin C 31mg 51%
Calcium 367mg 36%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
