Healthy Greek Yogurt Caesar Dressing
August 19, 2019
208
Healthy Greek Yogurt Caesar Dressing! A classic Caesar dressing that's made lighter, gluten free and higher in protein to dress your salads! Gluten Free + Low Calorie
4
1/2 cup plain greek yogurt
1/3 cup parmesan ( grated )
1/4 cup unsweetened almond milk
2 tbsp lemon juice
1 tbsp extra virgin olive oil
2 tsp Worcestershire sauce ( gluten free )
1 tsp Dijon mustard
1 tsp minced garlic
2 anchovies ( water drained )
1/3 cup parmesan ( grated )
1/4 cup unsweetened almond milk
2 tbsp lemon juice
1 tbsp extra virgin olive oil
2 tsp Worcestershire sauce ( gluten free )
1 tsp Dijon mustard
1 tsp minced garlic
2 anchovies ( water drained )
- In a high speed blender, blend all ingredients until smooth.
- Check the consistency of the dressing. If it's too thick for your liking,...
See the full directions on my site
Nutritions
Calories
92
Sodium
215mg
8% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 0.6100000000000001g 3%
Monosaturated Fat 3g 21%
Cholesterol 9mg 3%
Sodium 215mg 8%
Potassium 116mg 3%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 2g 5%
Vitamin A 90IU 1%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 4mg 6%
Calcium 152mg 15%
Iron 0.43000000000000005mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.