Main Dishes

Healthy Homemade Turkey Nuggets and Turkey Burgers

Charlotte Oates
May 11, 2016
60

Healthy Homemade Turkey Nuggets & Turkey Burgers – Fun and easy to make and good for your little ones.

500g turkey breast mince
120g breadcrumbs
1 egg
Salt
Pre-heat the oven to 220ºC/200ºC fan. Season the mince with salt (if using) and then form into 16 small balls (or 4 large ones for burgers). Squash the balls a little so they’re a flat nugget (burger)...
See the full directions on my site
Nutritions

Calories
166

Sodium
165mg
6% DV

Fat
6g
9% DV

Protein
16g
32% DV

Carbs
10g
3% DV

Fiber
1g
5% DV
Low-Calorie

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Easy Banana Muffins

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Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV