Healthy Lentil Bread

Ramona's Cuisine
July 08, 2022
130

This lentil bread only needs a few ingredients and makes that perfect snack, working from home lunch, work lunch or picnic that you can just grab and go. Nutritious, packed with protein and super delicious. A true Wowzer!

12
2 cups red lentils dry quantity
200 g feta cheese made into crumbs
10 sprigs dill fresh
6 spring onions or scallions
1 cup Greek yoghurt go for any 5% up fat
1 handful olives chopped
4 medium eggs or 3 large
1 pinch chilli flakes
50 ml olive oil 5-6 tablespoons
1/4 teaspoon black pepper freshly ground
1 teaspoon soda bicarbonate (small teaspoon) 1/2 U.S. teaspoon
1 teaspoon baking powder
100 g cheddar cheese grated
2 tablespoons sesame seeds

1. Wash and soak the red lentils for at least one hour. * See Recipe Notes for more
2. Sieve the lentils once soaked (no need to rinse) and puree these in a food processor.
3. Transfer the pureed...


See the full directions on my site
Nutritions

Calories
182

Sodium
338mg
14% DV

Fat
9g
14% DV

Protein
10g
21% DV

Carbs
15g
5% DV

Fiber
3g
14% DV