Healthy Mexican Ranch Dip

January 08, 2016

170

One of my most favorite foods is dip. I love all types of dips. Dessert, vegetable, cracker, cheese, chocolate, you name it, I love to dip. But with the new year, I made a goal to eat more vegetables. This Healthy Mexican Ranch Vegetable Dip makes it easy to get in all my veggies. It tastes amazing, and it’s all I want to eat these days!

2 (8 oz.) packages fat free cream cheese
1 cup canned corn
2 chopped jalapenos (deseeded)
1 red pepper chopped
¼ cup chopped olives
1 package Hidden Valley Ranch dip seasoning mix
Dash of salt and pepper
½ teaspoon garlic salt
Vegetables, crackers, or pretzels of you choice.

Combine cream cheese, corn, jalapeno, red pepper, chopped olives, Hidden Valley Ranch Mix, salt and pepper and garlic salt until well combined, and the cream cheese is a smooth texture. Dip vegetables,...
See the full directions on my site

Nutritions

Calories
220

Sodium
615mg
25% DV

Fat
9g
15% DV

Protein
7g
15% DV

Carbs
5g
2% DV

Fiber
0.8999999999999999g
3% DV

Mixed