CookiesSeptember 16, 2013
Calories
103
Sodium
54mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Healthy Oatmeal Banana
1
A healthy super-fast oatmeal cookie snack with only 3 ingredients!
12
1 large, very ripe banana
1 cup old fashioned oats
1/4 cup baking chips (I used half white chocolate and half peanut butter chips)
1 cup old fashioned oats
1/4 cup baking chips (I used half white chocolate and half peanut butter chips)
1. Blend oats up in blender or food processor until fine. In a bowl, mash bananas. Add oats and stir until well mixed. Fold in white chocolate and peanut butter chips.
2. *Using a cookie scoop, measure...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
54mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.89g5%
Monosaturated Fat1g8%
Cholesterol8mg2%
Sodium54mg2%
Potassium93mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.1g0%
Vitamin A104IU2%
Vitamin B60.03mg1%
Vitamin C0.4mg0%
Calcium34mg3%
Iron0.69mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.