BreakfastJune 06, 2018
Calories
144
Sodium
71mg
2% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Healthy Paleo Sweet Potato Breakfast Hash with Bacon
162
1 Cup Kale ( roughly chopped )
1/2 Tbsp Olive oil
1/4 tsp Smoked paprika
1/4 tsp Cumin
Salt
Pepper
1 egg
1/2 kabocha ( cubed )
1/2 red pepper ( diced )
1/4 onion ( large, diced )
1/2 Tbsp Olive oil
1/4 tsp Smoked paprika
1/4 tsp Cumin
Salt
Pepper
1 egg
1/2 kabocha ( cubed )
1/2 red pepper ( diced )
1/4 onion ( large, diced )
Preheat oven to 350 degrees.
Prep all the vegetables - peel and diced the squash, red pepper, onion and kale.
In a large, oven proof skillet, heat up the 1/2 tbsp of olive oil on medium/high heat.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
71mg
2% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat5g36%
Cholesterol104mg35%
Sodium71mg2%
Potassium406mg11%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.8999999999999999g1%
Vitamin A10757IU215%
Vitamin B60.32mg16%
Vitamin C80mg134%
Calcium127mg12%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.