BreakfastOctober 26, 2018
See the full directions on my site
Calories
909
Sodium
819mg
34% DV
Fat
6g
10% DV
Protein
25g
50% DV
Carbs
202g
68% DV
Fiber
19g
76% DV
Healthy Pancakes
299
These kid friendly Healthy Banana Pancakes are easy to make and so fluffy and tasty. And there's no added sugar! At 140 calories per pancake, these are a must try for any pancake lover.
6 pancakes
2 medium bananas
1/2 cup almond milk
2 eggs
1 cup flour
1 tsp baking powder
1/2 tsp baking soda
1/2 cup almond milk
2 eggs
1 cup flour
1 tsp baking powder
1/2 tsp baking soda
- Puree the bananas with potato masher or fork.
- Add almond milk, eggs and whisk until smooth.
- Add flour, baking powder and baking soda. Mix the batter gently and try not to over mix. A...
See the full directions on my site
Nutritions
Calories
909
Sodium
819mg
34% DV
Fat
6g
10% DV
Protein
25g
50% DV
Carbs
202g
68% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g16%
Monosaturated Fat1g12%
Cholesterol7mg2%
Sodium819mg34%
Potassium2342mg66%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber19g76%
Sugar54g109%
Vitamin A291IU5%
Vitamin B62mg144%
Vitamin C43mg72%
Calcium264mg26%
Iron8mg47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
