SnacksAugust 07, 2018
See the full directions on my site
Calories
129
Sodium
114mg
4% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Healthy Peanut Butter Chocolate Blondies
70
Healthy Peanut Butter Chocolate Blondes! This Vegan dessert recipe is low calorie, made with real peanut butter and topped with dairy free chocolate chips. The perfect, easy dessert recipe! Paleo option included. Gluten Free + Low Calorie + Vegan
12
1/2 cup creamy peanut butter ( or almond for paleo )
1/3 cup unsweetened almond milk
1/2 tsp vanilla extract
1 tbsp flax
2 tbsp water
1 cup almond flour
1/4 cup coconut sugar
1 1/2 tbsp coconut flour
1/4 tsp sea salt
1/4 cup chocolate chips ( dairy free )
1/3 cup unsweetened almond milk
1/2 tsp vanilla extract
1 tbsp flax
2 tbsp water
1 cup almond flour
1/4 cup coconut sugar
1 1/2 tbsp coconut flour
1/4 tsp sea salt
1/4 cup chocolate chips ( dairy free )
- Preheat oven to 375 F. Prepare an 8x8 baking pan with parchment paper.
- In a small ramekin mix together the flax meal and water to make...
See the full directions on my site
Nutritions
Calories
129
Sodium
114mg
4% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat3g19%
Monosaturated Fat3g21%
Cholesterol0.46mg0%
Sodium114mg4%
Potassium88mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A16IU0%
Vitamin B60.37mg18%
Vitamin C0.4mg0%
Calcium9mg0%
Iron0.7300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.