SnacksMarch 15, 2018
See the full directions on my site
Calories
150
Sodium
10mg
0% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
Healthy Peanut Butter Chocolate Chip Bars
111
3 Ingredient Peanut Butter Chocolate Chip Bars! They taste like candy, but are secretly good for you! Sweetened with dates, these simple no bake bars easy to make and kid friendly. Vegan, Gluten Free + Paleo Option
16
1.5 cups dates ( pitted )
1.5 cups unsalted peanuts ( raw and not roasted )
3/4 cup dairy free chocolate chips
salt to taste
1.5 cups unsalted peanuts ( raw and not roasted )
3/4 cup dairy free chocolate chips
salt to taste
- Preheat the oven to 350 F. Place the peanuts on a sheet pan and bake 8-10 minutes until roasted.
- Let the peanuts cool a few minutes then place in a food processor with dates and salt. Blend...
See the full directions on my site
Nutritions
Calories
150
Sodium
10mg
0% DV
Fat
7g
11% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g12%
Monosaturated Fat4g26%
Cholesterol0.55mg0%
Sodium10mg0%
Potassium230mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar9g18%
Vitamin A4IU0%
Vitamin B60.09000000000000001mg4%
Vitamin C0.30000000000000004mg0%
Calcium25mg2%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.