Snacks

Healthy Rooibos Tea Gummies

15
https://blog.piquetea.com/healthy-rooibos-tea-gummies/

Craving for something sweet but want to keep it healthy? Try these Rooibos Tea Gummies that's loaded with a mix of antioxidants that are not found in other teas!

20 gummies
1 3/4 cups coconut milk
2 tbsp butter
1 tbsp xylitol granules
1/4 tsp ground cinnamon
1/2 vanilla bean
3 Pique Vanilla Rooibos Tea Crystals ( sachets )
4 tbsp cold water
4 tbsp gelatin powder
Ice tray
  1. Heat the coconut milk, butter, xylitol, cinnamon, vanilla and 3 sachets of Vanilla Rooibos ...
    See the full directions on my site
Nutritions

Calories
1256

Sodium
169mg
7% DV

Fat
103g
159% DV

Protein
57g
114% DV

Carbs
34g
11% DV

Fiber
5g
23% DV
2 tbsp almond butter
2 Tbsp Pure maple syrup
1 Cup Unsweetened vanilla almond milk
Pinch of salt
1/2 tsp Cinnamon
2 Large eggs
1/3 Cup Quinoa uncooked
1/2 Cup Raisins
1/3 Cup Roasted Almonds ( roughly chopped )
1/3 Cup Dried apples ( roughly chopped )
2 Tbsp Chia seeds
12
Spray a [5 Quart Slow Cooker|http://amzn.to/1MSz13U" target="_blank" rel="nofollow] with cooking spray and cut a piece of parchment to just fit in the bottom of it. I just traced my slow cooker on a large ...
See the full directions on my site
Nutritions

Calories
87

Sodium
26mg
1% DV

Fat
2g
4% DV

Protein
2g
5% DV

Carbs
13g
4% DV

Fiber
2g
10% DV
Snacks

Persimmon Banana Chia Pudding

21
AD Kitchen

This Persimmon Banana Chia Pudding recipe is so healthy and 100% vegan, gluten-free, dairy-free, and most of all the tastiest one I've ever made :).

1.5 tablespoons chia seeds
1/2 banana
1/3 cup (70 ml) of unsweetened non-dairy milk
Topping:
1 small persimmon
1 tablespoon coconut flakes
1/2 teaspoon hemp hearts
1
  • Add all the ingredients to a jar (or a small glass) and stir together. Tighten lid (or cover with plastic wrap). Place chia pudding in a fridge for at least 2 hours or overnight.
  • Slice ...
    See the full directions on my site
Nutritions

Calories
298

Sodium
36mg
1% DV

Fat
8g
12% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
13g
52% DV
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