Healthy Savoury Breakfast Bacon Muffins

BlogtasticFood
July 01, 2020
306
https://www.blogtasticfood.com/breakfast-bacon-muffins/

This is the perfect make ahead breakfast! Today I present to you a fantastic healthy bacon muffin recipe. They are gluten free, protein packed, low in calories, low in carbs and they are great for kids.

12 muffins
1/2 cup of coconut flour
1/4 cup of almond flour
6 large eggs
1/4 cup of vegetable oil
3/4 cup of almond milk
5 g of fresh chives chopped
150 g of bacon ( fat trimmed and finely chipped )
3/4 cup of baking powder
25 g of grated cheddar cheese
Cooking spray
  1. Pre-heat your oven to 180 degrees Celsius (350 degrees F)
  2. Pre-head a medium-large frying pan over medium-high heat. Add you EXTRA vegetable oil (about ½ a tablespoon) and then add your...

See the full directions on my site
Nutritions

Calories
2127

Sodium
2198mg
91% DV

Fat
139g
214% DV

Protein
68g
136% DV

Carbs
156g
53% DV

Fiber
53g
212% DV