Beverage

Healthy Shamrock Shake

45

This Healthy Shamrock Shake is an easy high-protein vanilla mint smoothie that's delicious at any time of year!

1
2 cups crushed ice
1 cup milk
1/2 cup baby spinach
1/4 cup Quest vanilla milkshake protein powder
1/4 teaspoon peppermint extract
  1. Place all of the ingredients in a high speed blender and puree until smooth.
  2. Garnish with whipped cream and sprinkles, if desired.

See the full directions on my site
Nutritions

Calories
165

Sodium
256mg
10% DV

Fat
19g
30% DV

Protein
15g
30% DV

Carbs
22g
7% DV

Fiber
8g
34% DV