Healthy, Simple Tandoori-inspired Crockpot Pulled Chicken

July 11, 2018

1 teaspoon cumin
1 teaspoon fresh coriander ( you could use dried )
1 teaspoon turmeric
1 teaspoon cayenne
1 teaspoon garam masala
2-3 teaspoons sweet paprika
1 tablespoon olive oil
4 cloves garlic ( finely chopped )
1 teaspoon fresh ginger ( finely chopped )
2 small onions ( finely chopped )
800 g chicken breasts ( chopped into large pieces )
1 tomato ( chopped )
Around 1 cup of water
3 tablespoons cream ( yoghurt, coconut milk or crème fraiche )
1/2 tablespoon sea salt
Black pepper

~ Mix the spices together in a bowl. Heat the olive oil and fry the onion until softened. Add in the ginger and garlic and fry for a further minute. ~ Next add the spices and fry for one minute and then...
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Nutritions

Calories
121

Sodium
927mg
38% DV

Fat
6g
10% DV

Protein
2g
5% DV

Carbs
12g
4% DV

Fiber
3g
12% DV