Main Dishes

Healthy Skillet Lasagna

Amber Ketchum
January 06, 2015
4

A one-skillet healthy lasagna you can make any day of the week! This is a wonderful lighter, faster version of a beloved classic. Plus there's a secret ingredient you'll never guess!

•1 teaspoon canola oil
• 1/2 pound lean ground beef (at least 90% lean)
• 1 medium onion
• 2 carrots, finely chopped
• 8 ounces (about 2 cups) sliced mushrooms, chopped very finely or pulsed into small chunks in food processor
• 1 medium zucchini, sliced
• 1 1/2 cups dry whole grain pasta (spiral shaped or penne works well)
• 16 ounces marinara sauce of choice
• 1-2 cups water
• 1 teaspoon garlic powder
• 1 tablespoon dried Italian Seasoning
• red pepper flakes to taste
• salt to taste
• 1 cup finely shredded parmesan cheese
Heat large skillet over medium-high heat and add oil and beef. Brown the beef, breaking up with a spoon or spatula and cook for about 5 minutes. Add the onion, carrot, mushrooms, and zucchini and cook for...
See the full directions on my site
Nutritions

Calories
2802

Sodium
2342mg
97% DV

Fat
179g
276% DV

Protein
154g
309% DV

Carbs
158g
53% DV

Fiber
54g
217% DV
High-Fiber