SoupsDecember 29, 2017
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Calories
258
Sodium
752mg
31% DV
Fat
14g
22% DV
Protein
23g
46% DV
Carbs
10g
3% DV
Fiber
4g
16% DV
Crock Pot Chicken Stew
218
Full of flavorful, juicy, chicken, tender potatoes, and loads of fresh vegetables and herbs, this healthy Crock Pot Chicken Stew is a cozy, easy dinner recipe for chilly nights! With just a few minutes of prep, the low-calorie, high-protein slow cooker meal will be waiting for you at the end of the day. Serve each bowl with a crusty loaf of no-knead bread, buttery biscuits, or a pan of cornbread for a family-friendly option with very little effort!
12
2 medium onions
3 celery stalks
4 carrots
2 medium Russet potatoes
1 bay leaf
2 teaspoons salt
1/2 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon poultry seasoning
3-4 lbs. bone-in chicken breasts ( skin removed )
3 cups low sodium chicken broth
1 tablespoon cornstarch ( plus 1 tablespoon cold water )
3 celery stalks
4 carrots
2 medium Russet potatoes
1 bay leaf
2 teaspoons salt
1/2 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon poultry seasoning
3-4 lbs. bone-in chicken breasts ( skin removed )
3 cups low sodium chicken broth
1 tablespoon cornstarch ( plus 1 tablespoon cold water )
- Place onions, celery, carrots, potatoes, bay leaf, salt, paprika, thyme, and poultry seasoning in the bottom of a large slow cooker. Stir to combine.
- Place chicken on top of...
See the full directions on my site
Nutritions
Calories
258
Sodium
752mg
31% DV
Fat
14g
22% DV
Protein
23g
46% DV
Carbs
10g
3% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat2g17%
Monosaturated Fat6g38%
Cholesterol72mg24%
Sodium752mg31%
Potassium610mg17%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar3g7%
Vitamin A7325IU146%
Vitamin B60.64mg32%
Vitamin C8mg13%
Calcium76mg7%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.