Main Dishes

Healthy Sweet and Sour Chicken

1

This sublimely delicious sweet and sour chicken recipe is so easy to make. It can be ready in under 30 minutes so is perfect for when you’re short on time. I’ve made a delicious sweet and sour sauce using pineapple juice instead of sugar to create a healthy and nutritious alternative and if you cant get hold of any potato starch (most health stores do sell it), you can substitute for corn starch.

2 chicken breasts
1 onion, chopped
1 red chilli, deseeded and sliced
3 sweet peppers, chopped
2 carrots, chopped
1/2 cup/125g baby corn
3/4 cup/125g piccolino tomatoes, sliced
Handful of kale
1 tbsp. coconut oil
2 tbsp. tomato puree
2 tbsp. apple cider vinegar
2 tbsp. potato starch
2 1/2 cups/425g can pineapple chunks
Heat the coconut oil in a frying pan and add the onion, chilli, peppers, chicken and carrots, fry for 5 minutes over a high heat. Meanwhile make the sauce by mixing together the juice from the can of...
See the full directions on my site
Nutritions

Calories
1797

Sodium
638mg
26% DV

Fat
71g
109% DV

Protein
12g
25% DV

Carbs
176g
59% DV

Fiber
22g
89% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

The post White Chocolate Chip Oatmeal Cookies Recipe appeared first on Six Sisters' Stuff.