Breakfast
February 07, 2018
See the full directions on my site
Calories
514
Sodium
264mg
11% DV
Fat
11g
17% DV
Protein
26g
53% DV
Carbs
79g
27% DV
Fiber
21g
84% DV
Healthy Sweet Potato Breakfast Bowls
11
These Healthy Sweet Potato Breakfast Bowls are super easy to make, full of nutritious ingredients, and are done in no time at all. Whip up these bowls for breakfast, lunch, or dinner!
4
2 sweet potatoes
1 Tbsp. olive oil
1 1/2 tsp. garlic powder
1 1/2 tsp. cumin
1 tsp. chili powder
1/4 tsp. salt
1/4 tsp. pepper
4 eggs
1 tsp. oil
1 can black beans
2 cups spinach
1/2 cup cilantro
1 avocado
to taste salsa or hot sauce ( optional )
1 Tbsp. olive oil
1 1/2 tsp. garlic powder
1 1/2 tsp. cumin
1 tsp. chili powder
1/4 tsp. salt
1/4 tsp. pepper
4 eggs
1 tsp. oil
1 can black beans
2 cups spinach
1/2 cup cilantro
1 avocado
to taste salsa or hot sauce ( optional )
- Heat oven to 400 degrees.
- Cut 2 large sweet potatoes into small cubes (about 5 cups). Try to cut the cubes into a uniform size to ensure even cooking.
- Place the cubed sweet potatoes...
See the full directions on my site
Nutritions
Calories
514
Sodium
264mg
11% DV
Fat
11g
17% DV
Protein
26g
53% DV
Carbs
79g
27% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
13%
Monosaturated Fat
7g
46%
Cholesterol
2mg
0%
Sodium
264mg
11%
Potassium
2027mg
57%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
84%
Sugar
5g
10%
Vitamin A
11256IU
225%
Vitamin B6
0.62mg
31%
Vitamin C
11mg
18%
Calcium
173mg
17%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
