Soups

Healthy Tomato Soup with Coconut and Curry

Sharon Chen
May 10, 2018
36

Coconut milk, bone broth, and a hint of turmeric-tinted curry make this creamy tomato soup a healthier, dairy-free version of the classic that's sure to become one of your new favorite homemade and healthy tomato soup recipes.

4
2 tablespoons coconut oil
1 red onion ( chopped )
1 red bell pepper ( chopped )
1 carrot ( chopped )
Kosher salt
1 garlic clove ( minced )
24 ounces can whole peeled tomatoes
2 teaspoons curry powder
1 cup Kettle and Fire Chicken Bone Broth
13 ounces can light coconut milk
1 lime ( cut into quarters )
Freshly ground black pepper
Optional Garnish:
Microgreens and hemp seeds
  1. In a medium pot over medium-high heat, warm the coconut oil until melted. Add the onion, bell pepper, carrot, and a pinch of salt and cook, stirring occasionally, until the vegetables are soft, 4 to...

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Nutritions

Calories
612

Sodium
540mg
22% DV

Fat
44g
67% DV

Protein
9g
18% DV

Carbs
42g
14% DV

Fiber
5g
23% DV