Healthy Turkey Meatballs

SunkissedKitchen
September 10, 2019
51

Easy, healthy Turkey Meatballs the whole family will enjoy! This gluten free turkey meatballs recipe is made with ground brown rice crackers, herbs, and garlic, and slow simmered in a homemade basil marinara sauce for an hour. An easy dinner recipe you'll come back to again and again!

8
Turkey Meatballs:
1 tablespoon olive oil
2 pounds ground turkey
3/4 cup brown rice crackers ( ground into crumbs )
1/4 cup onion ( finely minced )
1/2 cup parsley ( chopped )
2 cloves garlic ( minced )
2 tablespoons coconut aminos
1 egg
1 teaspoon sea salt
black pepper ( to taste )
Basil Marinara:
2 tablespoons olive oil
2 cloves garlic ( minced )
2 (28 ounce) cans crushed tomatoes
1 teaspoon sea salt
1/4 teaspoon oregano
1 pinch red pepper flakes
1/3 cup fresh basil ( chopped )
  • Grind rice crackers in a blender to form gluten free bread crumbs, or sub your favorite bread crumbs.
  • In a large bowl, add ground turkey, and all other meatball ingredients, except olive...
    See the full directions on my site
Nutritions

Calories
289

Sodium
735mg
30% DV

Fat
7g
11% DV

Protein
30g
61% DV

Carbs
25g
8% DV

Fiber
3g
14% DV

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