Breakfast

Healthy Vegan and Gluten Free Quinoa Chia Oatmeal Breakfast Bowl

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Quinoa Oatmeal bowl is the perfect breakfast for the Winter. Deeply comfort with warmth and delicious is a perfect way to start the day. Not mentioning the nutritional benefit of quinoa, chia, and oatmeal.

4
1 cup oats
1/2 cup quinoa
1 teaspoon coconut oil
4 cups water
1/2 cup almond milk
1 tablespoon chia
  1. Rinse quinoa in a strainer so it doesn't taste bitter after you cook it.
  2. Heat the oil in a saucepan over medium heat and att the steel cut oats. Stir them around and cook until they smell...
    See the full directions on my site
Nutritions

Calories
264

Sodium
29mg
1% DV

Fat
13g
20% DV

Protein
12g
25% DV

Carbs
43g
14% DV

Fiber
9g
38% DV