Heart Healthy Protein Packed Snack
44
This snack is super yummy and great for a post workout snack!
4
1/2 handful Soy Nuts (Sea salted)
1/2 handful Dry roasted Edamame with Goji berries (Sea salted)
1/2 handful Pomegranate Craisins
1/2 handful Dry roasted Edamame with Goji berries (Sea salted)
1/2 handful Pomegranate Craisins
Mix all together and store in a ziplock bag. Makes a great quick and easy post workout snack!
Nutritions
Calories
68
Sodium
57mg
2% DV
Fat
0.65g
1% DV
Protein
0.6g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4g2%
Polysaturated Fat0.16g1%
Monosaturated Fat0.09g0%
Cholesterol2mg0%
Sodium57mg2%
Potassium12mg0%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar11g22%
Vitamin A5IU0%
Vitamin B60.12000000000000001mg6%
Vitamin C0.1mg0%
Calcium3mg0%
Iron0.44mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.