Heart Healthy Protein Packed Snack
53
This snack is super yummy and great for a post workout snack!
4
1/2 handful Soy Nuts (Sea salted)
1/2 handful Dry roasted Edamame with Goji berries (Sea salted)
1/2 handful Pomegranate Craisins
1/2 handful Dry roasted Edamame with Goji berries (Sea salted)
1/2 handful Pomegranate Craisins
Mix all together and store in a ziplock bag. Makes a great quick and easy post workout snack!
Nutritions
Calories
68
Sodium
57mg
2% DV
Fat
0.65g
1% DV
Protein
0.6g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.4g 2%
Polysaturated Fat 0.16g 1%
Monosaturated Fat 0.09g 0%
Cholesterol 2mg 0%
Sodium 57mg 2%
Potassium 12mg 0%
Protein 0.6g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 11g 22%
Vitamin A 5IU 0%
Vitamin B6 0.12000000000000001mg 6%
Vitamin C 0.1mg 0%
Calcium 3mg 0%
Iron 0.44mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
