Heart Healthy Protein Packed Snack
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This snack is super yummy and great for a post workout snack!
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1/2 handful Soy Nuts (Sea salted)
1/2 handful Dry roasted Edamame with Goji berries (Sea salted)
1/2 handful Pomegranate Craisins
1/2 handful Dry roasted Edamame with Goji berries (Sea salted)
1/2 handful Pomegranate Craisins
Mix all together and store in a ziplock bag. Makes a great quick and easy post workout snack!
Nutritions
Calories
68
Sodium
57mg
2% DV
Fat
0.65g
1% DV
Protein
0.6g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.4g
2%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.09g
0%
Cholesterol
2mg
0%
Sodium
57mg
2%
Potassium
12mg
0%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
11g
22%
Vitamin A
5IU
0%
Vitamin B6
0.12mg
6%
Vitamin C
0.1mg
0%
Calcium
3mg
0%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
