Hearty Banana Nut Muffins with Coconut Oil

November 05, 2017

Banana nut muffins with unrefined organic extra virgin coconut oil are a healthier and more portable of everyone's favorite– traditional banana nut bread.The flavors of banana nut bread are a perfect balance of sweet and spice, soft and crunchy.

1½ cups white flour
½ cup whole wheat flour
½ teaspoon salt
1½ teaspoons baking soda
1 cup Coco Treasure Organic Coconut Sugar or light brown sugar
2 eggs
¾ cup Coco Treasure Unrefined Organic Extra Virgin Coconut Oil ( melted )
1 teaspoon vanilla extract
½ cup walnuts ( chopped )
3 very ripe bananas ( mashed )
1 tablespoon butter approximately for muffin tins

Directions:

Lightly wipe one 12-capacity or two 6-capacity muffin tins with butter. Preheat oven to 375 degrees F.
Combine flours, salt and baking soda in a...

See the full directions on my site

Nutritions

Calories
5384

Sodium
3278mg
136% DV

Fat
398g
612% DV

Protein
59g
119% DV

Carbs
351g
119% DV

Fiber
41g
166% DV