Soups
February 23, 2014
Calories
1840
Sodium
2055mg
85% DV
Fat
63g
97% DV
Protein
108g
216% DV
Carbs
214g
72% DV
Fiber
32g
128% DV
Hearty Chicken Soup
Potatoes, chicken, beans, & so much more make this a hearty & comforting soup for those cold winter days.
6
4 cups water
8 cups chicken broth
6 cups cooked/shredded chicken
4 sweet chilis - finely chopped
1 green bell pepper - finely chopped
4 cups russet potatoes- peeled & diced
2 cups red potatoes - diced
2 cans (15 oz each) black beans
2-1/2 cups sour cream
3 cups shredded cheddar cheese
1/2 cup instant mashed potato flakes
2 tbsp mined onions
salt, pepper & granulated garlic to taste
8 cups chicken broth
6 cups cooked/shredded chicken
4 sweet chilis - finely chopped
1 green bell pepper - finely chopped
4 cups russet potatoes- peeled & diced
2 cups red potatoes - diced
2 cans (15 oz each) black beans
2-1/2 cups sour cream
3 cups shredded cheddar cheese
1/2 cup instant mashed potato flakes
2 tbsp mined onions
salt, pepper & granulated garlic to taste
Add water, broth & chicken to large stock pot & heat on high
Add in seasonings & bring to a boil while you are dicing & chopping your potatoes, chilis & bell pepper
Add in potatoes, chilis, bell pepper &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1840
Sodium
2055mg
85% DV
Fat
63g
97% DV
Protein
108g
216% DV
Carbs
214g
72% DV
Fiber
32g
128% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
31g
159%
Polysaturated Fat
9g
58%
Monosaturated Fat
22g
138%
Cholesterol
278mg
93%
Sodium
2055mg
85%
Potassium
3851mg
110%
Protein
108g
216%
% DAILY VALUE*
Total Carbohydrate
Fiber
32g
128%
Sugar
117g
234%
Vitamin A
1440IU
28%
Vitamin B6
3mg
184%
Vitamin C
54mg
90%
Calcium
1120mg
112%
Iron
11mg
64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
