Hearty Taco Wrap

Danielle Green

September 28, 2019

Hearty Taco Wrap is a wholesome lunch recipe that is perfect for big appetites! It will fill you up with ground beef seasoned with salsa and sour cream along with cheese and vegetables, to satisfy your craving for tacos in an easy and convenient wrap.

try it

See the full directions on my site

Similar Recipes

Smoked Chicken Quarters

548

www.tastierr.com

Delicious smoked chicken quarters

Try it

See the full directions on my site

Delicious smoked chicken leg quarters ready in just 1.5 hours. Tender chicken and crispy skin with smokey flavor Bonus Tips READ MORE..

Roasted Eggplant cannelloni

377

Italianfoodfast.com

Roasted eggplant cannelloni is the perfect recipe for a meat free, light, and super tasty meal.
Durum wheat pasta pipes filled with creamy mascarpone and ricotta cheese, as well as the natural smokiness and richness of the roasted eggplant, all covered in scummy white sauce and finished with sweet cherry tomatoes.

Eggplant cannelloni:
g 600 ( Eggplant )
g 500 ( White saucee )
g 250 ( Dry Cannelloni tubes )
g 250 ( Ricotta Cheese )
g 250 ( Mascarpone Cheese )
g 250 ( Cherry Tomatoes )
g 20 ( Grated Parmesan )
g 20 ( Basil )
each 1 ( Egg )
( Salt and Pepper )
White Sauce :
ml 500 ( Milk )
g 40 ( Butter )
g 40 ( White Flour )
g 2 ( Grated Nutmeg )
( Salt and Pepper )

6 people

1 Pierce the eggplants skin with a fork or knife a couple of times, wrap in aluminium foil and roast in the oven for about 30 minutes at 180C.

2 Once the eggplants are cooked, remove from the foil,...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mashed Potato Croquettes

197

Mexican Food Journal

Mexican potato croquettes (patties) filled with queso fresco.

4 white potatoes
9 ounces Mexican cheese
1 egg
9 ounces bread crumbs
1/2 cup cooking oil
1 1/2 tsp. salt

Preparing the potatoes

Cook the potatoes with the skin on for 30 minutes then allow the potatoes to cool to the touch.
Use your fingers to remove the potato skins.
Place the...
See the full directions on my site

Nutritions

Calories
829

Sodium
3140mg
130% DV

Fat
52g
80% DV

Protein
30g
60% DV

Carbs
64g
22% DV

Fiber
6g
26% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 36g 180%

Polysaturated Fat 4g 30%

Monosaturated Fat 11g 71%

Cholesterol 84mg 28%

Sodium 3140mg 130%

Potassium 300mg 8%

Protein 30g 60%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 26%

Sugar 10g 20%

Vitamin A 2775IU 55%

Vitamin B6 2mg 147%

Vitamin C 4mg 6%

Calcium 479mg 47%

Iron 4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Texas Hash

230

A Tex-Mex style dish made on the stovetop with ground beef, vegetables, and rice the topped with Monterey Jack cheese.

See the full directions on my site

HIGH PROTEIN BREAKFAST WRAPS

193

gameofspice.com

This is a high protein breakfast breakfast recipe using tortilla wraps.A healthy breakfast recipe loaded with vegetables like capsicum,carrot,mushroom,corn,garbanzo beans/chickpeas.Tofu is the vegetarian protein used in this dish.

8 pieces Tortilla wraps
1/2 cup Carrot
10 Button mushrooms
1/2 cup Sweet corn
1/2 cup Capsicum
1 cup Garbanzo beans/chickpeas
1/2 Firm tofu ( block )
1 Apple
1 1/2 tbsp Cajun seasoning
Salt
Mayo dressing:
1/2 cup Mayonnaise
1 tbsp Tomato ketchup
1 tsp Chilli paste
Salt

Check out https://gameofspice.com/breakfast-2/high-protein-breakfast-wraps/ for more recipe...
See the full directions on my site

Nutritions

Calories
2481

Sodium
9040mg
376% DV

Fat
91g
140% DV

Protein
105g
211% DV

Carbs
412g
140% DV

Fiber
38g
155% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 29g 145%

Polysaturated Fat 32g 204%

Monosaturated Fat 29g 185%

Cholesterol 175mg 58%

Sodium 9040mg 376%

Potassium 359mg 10%

Protein 105g 211%

% DAILY VALUE^*

Total Carbohydrate

Fiber 38g 155%

Sugar 76g 153%

Vitamin A 27340IU 546%

Vitamin B6 29mg 1462%

Vitamin C 46mg 77%

Calcium 241mg 24%

Iron 19mg 105%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Loading more delicious recipes

Hearty Taco Wrap

Hearty Taco Wrap is a wholesome lunch recipe that is perfect for big appetites! It will fill you up with ground beef seasoned with salsa and sour cream along with cheese and vegetables, to satisfy your craving for tacos in an easy and convenient wrap.

Similar Recipes

potato-egg salad

Easy Chicken Stroganoff – A Kitchen Hoor's Adventures

Easy Blueberry Muffins

Fluffy lemon curd mousse

healthy breakfast cake with fruits, nuts and oatmeal

Smoked Chicken Quarters

Delicious smoked chicken quarters

Roasted Eggplant cannelloni

Mashed Potato Croquettes

Mexican potato croquettes (patties) filled with queso fresco.

Preparing the potatoes

Texas Hash

A Tex-Mex style dish made on the stovetop with ground beef, vegetables, and rice the topped with Monterey Jack cheese.

HIGH PROTEIN BREAKFAST WRAPS

This is a high protein breakfast breakfast recipe using tortilla wraps.A healthy breakfast recipe loaded with vegetables like capsicum,carrot,mushroom,corn,garbanzo beans/chickpeas.Tofu is the vegetarian protein used in this dish.

Recipe of the Day

Highstreet strawberry cake

Subscribe to newsletter