Main Dishes

Hearty Vegetable Soup

18
6
2 lbs. lean stewing beef ( cut into 1-inch cubes )
2 large potatoes ( diced )
2 onions ( chopped )
3 large carrots ( sliced )
2 stalks celery ( sliced include the tops )
6 ( 8 sprigs parsley )
1 Tbsp. salt
1/2 tsp. thyme
1/4 tsp. pepper
1 can water
1 package (10 oz) frozen mixed vegetables ( thawed )
1 1 pound can tomatoes ( with juice, chopped )
Combine all the ingredients except frozen mixed vegetables, in the crock pot. Cook on LOW for 10 - 11 hours. Add the frozen mixed vegetables and heat through. (I turned the crock pot up to HIGH and...
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Nutritions

Calories
716

Sodium
1291mg
53% DV

Fat
68g
105% DV

Protein
5g
11% DV

Carbs
22g
7% DV

Fiber
7g
28% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV