Main Dishes
September 22, 2018
Calories
716
Sodium
1291mg
53% DV
Fat
68g
105% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
7g
28% DV
Hearty Vegetable Soup
18
6
2 lbs. lean stewing beef ( cut into 1-inch cubes )
2 large potatoes ( diced )
2 onions ( chopped )
3 large carrots ( sliced )
2 stalks celery ( sliced include the tops )
6 ( 8 sprigs parsley )
1 Tbsp. salt
1/2 tsp. thyme
1/4 tsp. pepper
1 can water
1 package (10 oz) frozen mixed vegetables ( thawed )
1 1 pound can tomatoes ( with juice, chopped )
2 large potatoes ( diced )
2 onions ( chopped )
3 large carrots ( sliced )
2 stalks celery ( sliced include the tops )
6 ( 8 sprigs parsley )
1 Tbsp. salt
1/2 tsp. thyme
1/4 tsp. pepper
1 can water
1 package (10 oz) frozen mixed vegetables ( thawed )
1 1 pound can tomatoes ( with juice, chopped )
Combine all the ingredients except frozen mixed vegetables, in the crock pot.
Cook on LOW for 10 - 11 hours.
Add the frozen mixed vegetables and heat through. (I turned the crock pot up to HIGH and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
716
Sodium
1291mg
53% DV
Fat
68g
105% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
35g
176%
Polysaturated Fat
3g
23%
Monosaturated Fat
29g
184%
Cholesterol
79mg
26%
Sodium
1291mg
53%
Potassium
552mg
15%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
8g
16%
Vitamin A
12771IU
255%
Vitamin B6
1mg
87%
Vitamin C
15mg
26%
Calcium
119mg
11%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.