DessertsJune 04, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Heaven in a Glass
24
This recipe is healthy, wholesome and nutritious, as it combines the goodness of my favorite superfood ORGANIFI and seasonal fruits like strawberries, blackberries, apples, mother nature’s natural sweetener honey and crunchy walnuts – chia seeds (omega 3s). Greek yogurt is packed with protein, calcium & probiotics which are good for your digestive system. This recipe makes a great refreshing guilt free summertime dessert which instantly cools you down.
2
Ingredients: Serves 2
Fat Free Greek Yogurt / Homemade Yogurt – 4 tablespoon
Organic Honey / Agave nectar – 2 tablespoon
Organic Granola – 2 tablespoon
Organifi Greens – 1 scoop (optional)
Roasted Walnut pieces – 1 tablespoon
Chia Seeds – 1 tablespoon
Homemade Strawberry puree – 2 tablespoon
Banana – 3 to 4 pieces
Blackberries/Blueberries – 4 to 6 pieces
Red Apple – 2 tablespoon (cut pieces)
Fat Free Greek Yogurt / Homemade Yogurt – 4 tablespoon
Organic Honey / Agave nectar – 2 tablespoon
Organic Granola – 2 tablespoon
Organifi Greens – 1 scoop (optional)
Roasted Walnut pieces – 1 tablespoon
Chia Seeds – 1 tablespoon
Homemade Strawberry puree – 2 tablespoon
Banana – 3 to 4 pieces
Blackberries/Blueberries – 4 to 6 pieces
Red Apple – 2 tablespoon (cut pieces)
1.To make the homemade Strawberry puree, take 4 to 5 strawberries in a mortar and pestle and add 1 tablespoon of honey and pound well to make puree. Keep aside.
2.To make the Organifi yogurt, divide the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.