SpicesApril 12, 2018
See the full directions on my site
Calories
640
Sodium
1189mg
49% DV
Fat
51g
79% DV
Protein
37g
74% DV
Carbs
14g
4% DV
Fiber
7g
31% DV
Hemp Parmesan
15
1 half cup
1/2 cup hemp seeds
2 tbsp nooch
1/2 tsp salt
2 tbsp nooch
1/2 tsp salt
In a blender or food processor, combine all ingredients. Pulse the blender about 15-20 times, scraping down the sides if needed, just until the hemp seeds take on a slightly powdery texture and are well...
See the full directions on my site
Nutritions
Calories
640
Sodium
1189mg
49% DV
Fat
51g
79% DV
Protein
37g
74% DV
Carbs
14g
4% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g7%
Monosaturated Fat49g308%
Cholesterol1mg0%
Sodium1189mg49%
Potassium1.0mg0%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar4g9%
Vitamin A1.0IU0%
Vitamin B61mg57%
Vitamin C1mg1%
Calcium2mg0%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.