Herb Dipping and Marinating Oil
42
A mix of fresh herbs that is great for dipping or marinating. It is perfect to freeze or prep any meal within minutes.
4
1 tbsp rosemary, fresh and leaves only
1 tbsp parsley, fresh and leaves only
1 tbsp oregano, fresh and leaves only
1/2 tbsp basil, fresh and leaves only
2 cloves garlic, fresh
1/4 tsp black pepper, coarse ground
1/2 tsp salt, coarse
red pepper flakes
1/2 cup olive oil
1 tbsp parsley, fresh and leaves only
1 tbsp oregano, fresh and leaves only
1/2 tbsp basil, fresh and leaves only
2 cloves garlic, fresh
1/4 tsp black pepper, coarse ground
1/2 tsp salt, coarse
red pepper flakes
1/2 cup olive oil
1. Combine all of the herbs and mince them very finely with a large knife.
See the full directions on my site
Nutritions
Calories
239
Sodium
298mg
12% DV
Fat
25g
38% DV
Protein
0.6g
1% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
2g
16%
Monosaturated Fat
19g
118%
Cholesterol
0.31mg
0%
Sodium
298mg
12%
Potassium
34mg
0%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
0.0g
0%
Vitamin A
55IU
1%
Vitamin B6
0.31mg
15%
Vitamin C
2mg
3%
Calcium
26mg
2%
Iron
0.35mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
