Main Dishes
July 20, 2018
Calories
1307
Sodium
898mg
37% DV
Fat
84g
129% DV
Protein
19g
38% DV
Carbs
105g
35% DV
Fiber
13g
55% DV
Herby Tabbouleh Risotto With Roast Tomatoes
34
The classic flavours of Tabbouleh flavour this simple Risotto recipe. Full of mint, parsley and lemon and then topped with roast cherry tomatoes for an incredible sweetness!
4
For the Risotto:
2 tbsp olive oil
1 onion ( finely diced )
2 celery stalks ( finely diced )
400 g arborio rice
300 ml white wine
1.6 l vegetable stock
40 g parmesan cheese ( grated )
2 lemons ( juiced )
30 g mint ( finely chopped )
30 g parsley ( finely chopped )
salt and pepper
For the Tomatoes:
600 g baby plum tomatoes
1 tbsp olive oil
salt and pepper
2 tbsp olive oil
1 onion ( finely diced )
2 celery stalks ( finely diced )
400 g arborio rice
300 ml white wine
1.6 l vegetable stock
40 g parmesan cheese ( grated )
2 lemons ( juiced )
30 g mint ( finely chopped )
30 g parsley ( finely chopped )
salt and pepper
For the Tomatoes:
600 g baby plum tomatoes
1 tbsp olive oil
salt and pepper
Nutritions
Calories
1307
Sodium
898mg
37% DV
Fat
84g
129% DV
Protein
19g
38% DV
Carbs
105g
35% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
50g
254%
Polysaturated Fat
5g
33%
Monosaturated Fat
28g
175%
Cholesterol
207mg
69%
Sodium
898mg
37%
Potassium
1419mg
40%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
55%
Sugar
9g
18%
Vitamin A
3784IU
75%
Vitamin B6
0.78mg
39%
Vitamin C
124mg
207%
Calcium
340mg
34%
Iron
8mg
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.