Soups

High Protein Chickpea Minestrone Soup

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This High Protein Chickpea Minestrone Soup is the best Instant Pot or slow cooker soup! Simple, healthy, delicious and nutritious. Get ready for an amazing tasting soup! Gluten Free + Low Calorie

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1 lb ground turkey ( or meat of choice )
1 1/2 cups chickpea pasta
15 oz diced tomatoes
15 oz tomato sauce
2 cups mixed veggies ( frozen )
6 cups chicken broth
1 tbsp extra virgin olive oil
1/2 cup yellow onion ( diced )
2 tbsp minced garlic
2 bay leaves
2 tbsp italian seasoning
salt and pepper to taste
  1. Place the olive oil, onions and garlic in the Instant Pot and set to sauté. Cook 1-2 minutes until onions are translucent.
  2. Add the ground turkey and cook another 5 minutes, breaking up the...
    See the full directions on my site
Nutritions

Calories
217

Sodium
1186mg
49% DV

Fat
6g
9% DV

Protein
26g
52% DV

Carbs
14g
4% DV

Fiber
4g
19% DV

The Easiest Twix Cookie Recipe

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Today we’re making the easiest Twix cookie recipe. These are simple cake mix cookies that we’re going to turn into your new favorite treat.

Twix are a delicious chocolate bar candy. If you’ve never had one you are missing out. These Twix cookies are inspired by the tasty combo of flavors found in the iconic candy bar by the same name.

Twix cookies feature (like the candy bar) a cookie with caramel and then chocolate of course! You could sort of re-fabricate this recipe into actual Twix bars but it’s much easier to just dollop the caramel and the chocolate on top of the cookies!

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