Main DishesFebruary 11, 2015
Calories
253
Sodium
601mg
25% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
Hoisin Glazed Salmon
152
This is a healthy and tasty dish that take less than 20 minutes to make!
4
4 wild salmon filets
3 tablespoons hoisin sauce
2 tablespoons low sodium soy sauce
2 cloves garlic, pressed
1 teaspoon ginger, minced
1 tablespoon sweet chili sauce
3 tablespoons hoisin sauce
2 tablespoons low sodium soy sauce
2 cloves garlic, pressed
1 teaspoon ginger, minced
1 tablespoon sweet chili sauce
Combine the ingredients for the sauce in a small saucepan.
Heat over low heat stirring occasionally.
Season the salmon fillets with salt & pepper and dust lightly with flour.
Heat a large skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
253
Sodium
601mg
25% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.67g3%
Polysaturated Fat0.78g4%
Monosaturated Fat0.74g4%
Cholesterol2mg0%
Sodium601mg25%
Potassium174mg4%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar18g36%
Vitamin A1266IU25%
Vitamin B62mg102%
Vitamin C31mg52%
Calcium49mg4%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
