Main DishesMarch 01, 2019
See the full directions on my site
Calories
735
Sodium
1703mg
70% DV
Fat
8g
13% DV
Protein
14g
29% DV
Carbs
75g
25% DV
Fiber
15g
60% DV
Homemade Pizza In A Flash
191
The topping is entirely your choice and liking.
Top up the pita with onions, ham, pineapple, chili (for an extra flavour and/or kick), but truly the topping can be "crafted" with ingredients you have in your fridge and around the kitchen whenever you decide making it.
3
1 large red onion
200 g ham
2 chillies/jalapenos
4 pita bread
1/2 fresh/canned pineapple
1 large red/yellow or green pepper
10 pitted Olives
1/2 jar any Italian pasta sauce
200 g ham
2 chillies/jalapenos
4 pita bread
1/2 fresh/canned pineapple
1 large red/yellow or green pepper
10 pitted Olives
1/2 jar any Italian pasta sauce
1. Preheat the oven at 180° C / 392° F. Slightly toast the pittas so they can easily be split into two parts. This can be done in a toaster or oven. Pittas will just become like a small baloons.
2....
See the full directions on my site
Nutritions
Calories
735
Sodium
1703mg
70% DV
Fat
8g
13% DV
Protein
14g
29% DV
Carbs
75g
25% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g11%
Monosaturated Fat4g27%
Cholesterol8mg2%
Sodium1703mg70%
Potassium808mg23%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar6g13%
Vitamin A1225IU24%
Vitamin B60.79mg39%
Vitamin C11mg18%
Calcium361mg36%
Iron8mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.