Main Dishes

Homemade Baked Fish Sticks

5

Homemade from scratch baked fish sticks. Kid Approved!

6
1 pound cod fish, cut into sticks
1/2 cup pastry flour
1 tsp garlic powder
1 cup seasoned bread crumbs
2 Tbs butter, melted
2 large eggs
salt & pepper to taste
Salt and pepper fish. In a bowl mix flour and garlic powder and set aside. In another bowl mix melted butter and bread crumbs and set aside. Whisk eggs and 2 tablespoons of water in a bowl. One piece at a...
See the full directions on my site
Nutritions

Calories
259

Sodium
689mg
28% DV

Fat
6g
9% DV

Protein
21g
42% DV

Carbs
29g
9% DV

Fiber
2g
8% DV